Gift Cards Available!

Give someone the gift of health and fitness today! Contact Us for more information.

Become a Member

We offer everything you need to stay active & motivated. Learn More

Take a Look Inside!

Our state-of-the-art facility is impressive. Take a look inside our center. View Gallery

Welcome to the Cadence Fitness & Health Center

The Cadence Fitness & Health Center offers the only health club experience of its kind in the region. As a fully –integrated health and fitness center we offer a comprehensive, medically-integrated environment focused on your total well-being, ranging from day-to-day health maintenance to weight loss programs and special medical and clinical programs.

Preventive health and wellness programs are considered an essential part of the health care spectrum. As a medically-integrated fitness center, we pride ourselves on providing a dynamic alternative to fitness and health maintenance. Your fitness journey starts with a personally designed program to enhance your health and expand your sense of well-being.

July 31 @ 4:20 pm

Master Swim

To participate in Masters’ workouts, a minimum age of 18 is required. It is recommended that participants feel comfortable swimming […]

Learn More
July 31 @ 4:30 pm

TGIF Yoga

Relax…There’s no better way to end the hectic work week than Friday afternoon Yoga. Relax and unwind for your weekend.

Learn More
there are currently no special events, please check back soon.