Gift Cards Available!

Give someone the gift of health and fitness today! Contact Us for more information.

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We offer everything you need to stay active & motivated. Learn More

Take a Look Inside!

Our state-of-the-art facility is impressive. Take a look inside our center. View Gallery

Welcome to the Cadence Fitness & Health Center

The Cadence Fitness & Health Center offers the only health club experience of its kind in the region. As a fully –integrated health and fitness center we offer a comprehensive, medically-integrated environment focused on your total well-being, ranging from day-to-day health maintenance to weight loss programs and special medical and clinical programs.

Preventive health and wellness programs are considered an essential part of the health care spectrum. As a medically-integrated fitness center, we pride ourselves on providing a dynamic alternative to fitness and health maintenance. Your fitness journey starts with a personally designed program to enhance your health and expand your sense of well-being.

August 31 @ 2:00 pm

Water Wellness

Increase range of motion & strengthen muscles. This class is great for easing aching joints while getting a great workout.

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August 31 @ 2:30 pm

Yoga & Meditation

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there are currently no special events, please check back soon.