The medically based perspective
The Delnor-Community Health & Wellness Center (DCHWC) is a medically based facility. Our certified exercise physiologists, physical and occupational therapists, and nutrition specialists approach wellness from a holistic mind/body perspective, and consider physical fitness one of the most effective forms of preventive and rehabilitative medicine. In fact, the center integrates Delnor-Community Hospital's physical and cardiac rehabilitation programs and wellness services. Delnor-Community Hospital physicians also see patients at the center who utilize our on-site physical therapy and rehab services.

A smart start
Before a DCHWC member steps onto the equipment floor, into an exercise class, or dives into the pool, he or she undergoes a health assessment. This test evaluates fat-to-lean ratio, cardiovascular conditioning, endurance, flexibility, cholesterol levels, and more. Each assessment is conducted by one of our certified exercise physiologists. Following test completion, physiologist and member review a computerized report of assessment results.

A safe plan
Following the assessment, the exercise physiologist creates a safe, effective, and individualized program. After six months, a follow-up evaluation is offered to check progress and augment the fitness plan if necessary. In between the initial assessment and six-month follow up, members can access our staff of exercise physiologists; two are present on the exercise floor at all times.

The latest equipment, the most soothing services
Running, swimming, lifting, learning, relaxing...
Think of the best health and wellness amenities you've ever experienced. The Delnor-Community Health & Wellness Center offers those - and many others. Everything from advanced fitness technology to relaxing massage services to healthy food to informative wellness classes is available in a friendly, family atmosphere.

Our 67,000-square-foot facility is outfitted with many special touches, including a private changing area for families, and whirlpool, sauna, and steam room inside the men's and women's locker rooms. Parents of children ages 6 weeks to 8 years appreciate Fit & Fun, our on-site children's center. For a monthly fee, parents can access Fit & Fun for two hours each day while they utilize the center.