PILATES
| Description: |
Improve strength, flexibility, and coordination concentrating on the body’s “core”. Usually the first half of this class is geared towards a more advanced participant and the second half is great for any level. |
| Date: | Wednesday, Mar 10, 2010 |
| Repeat Type: | Wednesday, Sep 1, 2010 - Sunday, Jan 2, 2011 (every Week, Wed) |
| Time: | 5:15am-6:15am |
| Duration: | 60 minutes |
| Select Category: | Pilates |
| Location: | Studio I |
| Instructor: | Shannon C. |
| Level: | All♥♥♥ |
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