PILATES

Description: Improve strength, flexibility, and coordination concentrating on the body’s “core”. Usually the first half of this class is geared towards a more advanced participant and the second half is great for any level.
Date: Wednesday, Mar 10, 2010
Repeat Type: Wednesday, Sep 1, 2010  -  Sunday, Jan 2, 2011 (every Week, Wed)
Time: 5:15am-6:15am
Duration: 60 minutes
Select Category: Pilates
Location: Studio I
Instructor: Shannon C.
Level: All♥♥♥

Printer Friendly