HR INTERVAL SPINNING
| Description: | This Spinning class is very heart rate specific. Heart rate monitors are recommended for this class. The focus is on interval training and achieving a specific training effect. |
| Date: | Wednesday, July 28, 2010 |
| Repeat Type: | Wednesday, Sep 1, 2010 - Sunday, Jan 2, 2011 (every Week, Wed) |
| Time: | 9:30am-10:30am |
| Duration: | 60 minutes |
| Select Category: | Cardio/Aerobic |
| Location: | Studio II |
| Instructor: | Christina |
| Level: | All♥♥♥ |
Printer Friendly