SPIN & TREDD
| Description: |
A powerful combo. 45 Minutes of Spin followed by 60 minutes of running drills, and ending with 15 minute sculpting Come to 1 or come to all. 8:30am - 9:15am Spin 9:15am - 10:15am Running 10:15am - 10:30am Sculpting |
| Date: | Thursday, Mar 18, 2010 |
| Repeat Type: | Thursday, Sep 2, 2010 - Sunday, Jan 2, 2011 (every Week, Thu) |
| Time: | 8:30am-10:30am |
| Duration: | 120 minutes |
| Select Category: | Cardio/Aerobic |
| Location: | Fitness Floor |
| Instructor: | Christi |
| Level: | All♥♥♥ |
Printer Friendly