AQUA FIT & FLOW

Description: Challenging cardio/resistance program that also adds Yoga inspired postures and breathing.
Date: Monday, Mar 15, 2010
Repeat Type: Monday, Sep 13, 2010  -  Sunday, Jan 2, 2011 (every Week, Mon)
Time: 1:00pm-2:00pm
Duration: 60 minutes
Select Category: Aquatic - Lap Pool
Location: Lap Pool
Instructor: Deb S.
Level: All♥♥♥

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