July 25, 2010    -    July 31, 2010
Class & Event Schedule


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  Sun
July 25
Mon
July 26
Tue
July 27
Wed
July 28
Thu
July 29
Fri
July 30
Sat
July 31
5:00am   5:15am» Group Power
5:15am» Tredd & Sculpt
5:15am» Sports Blast

6:30am» Pilates Mat
6:30am» Wake Up Bootcamp
5:15am» Strength & Conditioning
5:15am» Spinning
5:30am» Master Swim

6:45am» Water Running
6:30am» Pilates Mat
5:15am» Pilates - Advanced
5:30am» Water Wake Up
5:45am» Pilates - Beginner
5:15am» Spinning

6:45am» Water Running


7:30am» Stretch & Renew



8:30am» Kick-Butt- Core
8:30am» Spin & Tredd




9:00am» (Level 2) Community Exercise
9:15am» Advanced Deep H2O
9:30am» Women on Weights
9:30am» Spin Jam





10:15am» Aqua Motion
10:30am» Nia
10:30am» (Level 1) Community Exercise






11:30am» Silver Pump (Registration Required)







12:30pm» Pilates Mat








1:00pm» Preschool Group
5:15am» Strong & Functional

6:45am» Power Aqua Pilates
6:45am» Power Aqua Pilates


7:00am» Power Pilates
7:45am» Healthy Hearts



8:00am» Aqua Pilates
8:30am» Zumba




9:00am» Aqua Cross Train
9:15am» Arthritis Plus
9:30am» Group Power
9:30am» Spinning





10:20am» (Level 3) Community Exercise
10:30am» Group Active






11:00am» Stretch & Balance
11:00am» Aqua Cardio Blast
11:15am» Ai Chi
11:30am» Yoga Flow







12:00pm» Master Swim
12:30pm» Pilates Mat








1:50pm» Musical Moves
 
6:00am    
7:00am   7:30am» Spin Jam
7:45am» Healthy Hearts

8:00am» Arthritis Plus
8:30am» Power Pilates


9:15am» Arthritis Plus
9:30am» Group Power
9:30am» Body Balance
9:30am» HR Interval Spinning
9:30am» Aqua Cardio Blast



10:20am» (Level 2) Community Exercise
10:30am» Yoga Foundation




11:00am» Stretch & Balance
11:15am» (Orthokids) Community Exercise
11:30am» Master Swim





12:30pm» Group Power






1:00pm» (Level 2) Community Exercise
1:30pm» Pilates
1:50pm» Musical Moves







2:00pm» Fox Valley Special Rec.









4:15pm» (Orthokids) Community Exercise
4:30pm» Burn & Firm










5:00pm» (AiChi) Community Exercise
5:30pm» Power Yoga











6:00pm» (Level 3) Community Exercise
6:30pm» Spinning
6:30pm» Zumba
6:45pm» Aqua Pilates












7:00pm» Master Swim
7:00am» Master Swim
7:30am» Power Yoga
7:30am» Spin Jam

8:30am» Spinning
8:30am» Aqua Bootcamp
8:45am» Step Sensation


9:30am» (Prenatal) Community Exercise
9:45am» Kickbox Cardio



10:30am» Aqua Cardio Blast
10:45am» Group Power
10:45am» Arthritis Plus




11:30am» Preschool Group
8:00am 8:00am» Spinning
8:30am» Yoga

9:00am» Making Waves
9:30am» Pilates Mat


10:30am» Women on Weights
8:00am» Arthritis Plus
8:00am» Cardio Express
8:30am» Super Sculpt
8:30am» Deep H2O

9:15am» Arthritis Plus
9:30am» Kickbox Mix
9:30am» Spinning
9:30am» Aqua Combo


10:20am» (Level 2) - Community Exercise
10:30am» Yoga



11:00am» Stretch & Balance
11:30am» Senior Cardio & Core (Registration Required)
11:30am» Master Swim




12:30pm» PIYO





1:00pm» (Level 2) - Community Exercise
1:00pm» Aqua Fit & Flow
1:50pm» Move & Stretch






2:00pm» Fox Valley Special Rec.
2:30pm» Yoga Foundation








4:15pm» (Orthokids) - Community Exercise
4:30pm» Power Yoga









5:30pm» TNT Explosion










6:00pm» (Level 3) - Community Exercise
6:30pm» Prenatal Yoga
6:30pm» Spinning
6:30pm» Global Grooves
6:45pm» Arthritis Plus











7:00pm» Master Swim
7:30pm» Yoga
8:00am» Mid Valley Special Education Coop
8:15am» Stretch & Renew
8:30am» Spin & Core

9:00am» (Level 3) Community Exercise
9:15am» Advanced Deep H2O
9:30am» Zumba


10:10am» Aqua Pilates
10:30am» Women on Weights
10:30am» (Level 1) Community Exercise



11:15am» AiChi (Community Exercise)




12:00pm» Deep Cardio & Core
12:30pm» Group Active





1:00pm» Preschool Group
1:30pm» (Easter Seals) Community Exercise








4:15pm» (Orthokids) Community Exercise
4:30pm» Zumba









5:30pm» Yoga
5:30pm» Spinning
5:30pm» Aqua Cross Train










6:00pm» Aqua Fit
6:30pm» Group Power











7:00pm» (Prenatal) Community Exercise
7:30pm» Nia
9:00am
10:00am
11:00am
12:00pm  
1:00pm   1:00pm» Mid Day Yoga
2:00pm    
3:00pm        
4:00pm   4:15pm» (Orthokids) Community Exercise
4:30pm» Group Active

5:15pm» (Level 2) Community Exercise
5:30pm» (Prenatal) Community Exercise
5:30pm» Group Power


6:00pm» Move & Stretch
6:30pm» Kickbox Mix



7:00pm» (Prenatal) Community Exercise
7:00pm» (Level 3) Community Exercise
7:30pm» Yoga
4:00pm» Master Swim
4:30pm» TGIF Yoga

5:30pm» Aqua Cardio Blast
 
5:00pm    
6:00pm    
7:00pm      
8:00pm        
9:00pm              
10:00pm              


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