| Sun Mar 14 |
Mon Mar 15 |
Tue Mar 16 |
Wed Mar 17 |
Thu Mar 18 |
Fri Mar 19 |
Sat Mar 20 |
|
|---|---|---|---|---|---|---|---|
| 6:00am | |||||||
| 7:00am | 7:45am» Healthy Hearts |
||||||
| 8:00am | |||||||
| 9:00am | |||||||
| 10:00am | |||||||
| 11:00am | |||||||
| 12:00pm | |||||||
| 1:00pm | 1:00pm» (Level 3) Community Exercise |
||||||
| 2:00pm | |||||||
| 3:00pm | |||||||
| 4:00pm | |||||||
| 5:00pm | |||||||
| 6:00pm | 6:30pm» Kickbox Mix |
||||||
| 7:00pm | |||||||
| 8:00pm | |||||||
| 9:00pm | |||||||
| 10:00pm |
- Time:
- 7:45am-8:30am
- Description:
- Cardiac Rehab Class. Available to members at no additional fee.
- Location:
- Lap Pool
- Instructor:
- Cardiac Rehab
- Level:
- N/A
- Time:
- 1:00pm-1:45pm
- Description:
- Appropriate for people that would benefit from a higher level of exercise in warm water temperature. egistration is required through Community Health & Outreach.
- Location:
- Therapy Pool
- Instructor:
- Community Exercise
- Level:
- N/A
- Time:
- 6:30pm-7:30pm
- Description:
- Takes the cardio benefits of kickboxing and adds in powerful strength training.
- Location:
- Studio I
- Instructor:
- Cyndi
- Level:
- All♥♥♥
[Printer Friendly]