Services
Delnor Health & Wellness Center Services
Pilates Reformer
The safe and highly-effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints. Pilates Reformer training is an excellent form of exercise for all age groups and fitness levels - men and women alike! It is for the avid athlete or the weekend warrior. It is for the person recovering from an injury or simply wanting to strengthen and tone.
